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Cott Newsletter - April 2009 |
IRON LEVEL
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For most of us, the 2009 training season is getting under way. If you haven't made it out to a group workout yet, you are missing out. Check the calendar for all of the fun events. If you have completed a race or have an upcoming event, feel free to share (brag) about yourself. Submit any information about your race, event, or happening to Melanie Ryan (melryan1029@yahoo.com).
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Olympic LEVEL
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COACHES CORNER Each month we will be profiling a Central Ohio coach, who has offered their time and expertise to COTT. This month we feature Aaron Schrein. click here |
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CYCLING SUGGESTIONS Alan Martin gives us some great advice on staying safe out there as we begin to hit the road for another season. click here |
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APRIL EVENTS Take a look at the great events coming up this month. click here |
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